Nourish body and soul: Bindaeddeok 빈대떡

The weather is rainy. 🌧
It is simply cold outside.🍃
Or maybe you have a hangover from drinking too much…💥

Whatever be the case – if you have a craving for something warm, greasy, nourishing and hearty, then how about bindaeddeok (빈대떡)? 😉

Stacks of bindaeddeok at Gwangjang Market (광장시장)

This traditional Korean food is a pancake almost entirely made from mung beans, of which the most basic variant is originallyvegan! Basically, skinned mung beans are ground into a smooth batter, which is then fried in oil to create thick, savory pancakes. The batter normally does not need additional flour or eggs for stabilizing, so this dish is not only vegan but also gluten free. Nevertheless, the final pancakes are very filling, contain a mass of protein and are quite the indulgence! 🤤

In general, one can distinguish between two varieties: Plain pancakes vs. pancakes with chunky “fillings”. In the first version, the plain batter is used to make smooth, golden-colored pancakes. The latter contains chunks of additional ingredients, such as pieces of vegetables (e.g. bean sprouts, scallops, carrots) but occasionally also 🐟kimchi, 🦐seafood or 🥩meat. Since seafood and meat fillings normally cost extra, it is rather easy to confirm that your serving is ordered the way you prefer it! Needless to say, the flavor of the final dish changes along with the additional ingredients, and so does the texture shift from smooth and slightly grainy towards chunky and moist!

Similar to other Korean savory pancakes, bindaeddeok are served together with a complimentary sauce. When eating bindaeddeok, pieces of the pancake are dipped into the sauce (typically soy sauce with extra spices) and thus seasoned according to one’s personal preference.

Plain bindaeddeok at North Korean restaurant “Neungra Babsang” (능라밥상)

Besides the taste, there exist slight variations also in terms of name and appearance. For instance, an alternative name for bindaeddeok is nokdu jeon (녹두전 绿豆煎 – literally green bean pancake). In North Korea, on the other hand, these pancakes are called nokdu jijim (녹두지짐).

Also, sizes range from as big as plate-filling to smaller, bite-sized pancakes. The North Korean version, in particular, is prepared with a plain batter, which is occasionally topped with 🌶vegetables or a piece of 🐷pork for garnish.

After all, I warmly recommend clarifying prior to ordering what kind of topping or ‘filling’ will be used! You can easily eliminate meat, fish and seafood by asking something like this: “Hoksi gogi, saengseon ina haemul neo-eu-seoyo? 혹시 고기, 생선이나 해물 넣으세요? Are you putting meat, fish or seafood in this?” If the answer is no (“aniyo! 아니요!”), there should be no shocking surprise when food is served. 😉 However, in case you are allergic or follow strict rules, be aware that your food may nevertheless be cooked on the same grill as food that is not vegan, vegetarian, halal or kosher.

Where to find:
There are restaurants which specialize in such pancakes – these are normally identical with pubs serving traditional Korean alcohol (hanguk suljip 한국술집). 🍶🥞 In fact, bindaeddeok is commonly enjoyed in combination with alcohol, especially Korean rice wine (makgeolli 막걸리) and pancakes make a classic couple in Korean food culture.

Besides that, bindaeddeok are also sold outdoors at food stalls (preferably near subway stations or busy streets) or on traditional markets. At such locations, you can either eat one on the spot like typical Korean street food, or you can buy it for take-away. 🥡 In my opinion, however, they taste best, when they are still hot and crispy outside, while the inside is soft and juicy! 🤤

Overall, these pancakes are a rich and indulgent food item that is (at least in Korean minds) emotionally linked with social gatherings. In addition to that, they provide fuel to help you regain your strength, when you feel weak physically. Hence, I list bindaeddeok as one of my personal comfort foods in Korean cuisine. 💚🍴

What is your favorite comfort food? ☕️🌧 Anything other than chocolate?! 🍫
Or do you have a specific craving, when you have a hangover? 🤪